After a muddy game or a tough practice, your cleats can look—and smell—pretty rough. You might wonder: can you just toss them in the washing machine for a quick fix?
This is a common question for athletes, parents, and anyone who wants their gear to last. Cleaning cleats the wrong way can ruin them, but leaving them dirty isn’t an option either.
In this article, you’ll discover if washing machines are safe for cleats, step-by-step cleaning methods, and smart tips to keep your shoes in top shape.
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Can You Wash Cleats in the Washing Machine? The Complete Guide
Wondering whether it’s safe and effective to toss your cleats into the washing machine? You’re not alone—many athletes and parents are searching for the easiest way to freshen up those hard-working shoes. Let’s break down what you need to know, including the pros, cons, and best practices for keeping your cleats clean and in good shape.
The Short Answer: Washing Cleats in the Washing Machine
Washing cleats in a washing machine isn’t always recommended. While some types of shoes—like canvas sneakers or running shoes—can go for a spin in the washer, most cleats are made from materials and designs that don’t respond well to machine washing. In fact, putting cleats in the machine can damage their shape, materials, or essential features such as studs and adhesives.
Generally, hand-washing cleats is safer and helps prolong their life.
However, in certain circumstances, and with the right precautions, you might be able to use a washing machine. Let’s look into when it’s possible, what to avoid, and how to clean your cleats effectively.
Why Machine Washing Isn’t Always Ideal
Cleats are athletic shoes designed for sports like soccer, baseball, and football. They are built with sturdy soles—often with molded studs or spikes—to provide traction on grass, turf, or dirt. Because of their unique structure and common materials, machine washing poses several risks:
- Water Damage: Many cleats have synthetic uppers, leather, or adhesives that can break down or warp with excessive moisture and agitation.
- Stud or Sole Damage: The rough tumbling can loosen or break cleats attached to the soles.
- Shape Deformation: Prolonged soaking or spinning can cause the shoe to lose its intended form, leading to discomfort or poor performance.
- Potential for Separation: Glued or stitched parts may come undone.
For these reasons, most manufacturers and cleaning experts suggest hand washing as the best option for cleats.
When Is Machine Washing Possible?
You might consider machine washing if:
- The manufacturer’s care instructions specifically say it’s safe.
- The cleats are made from washable fabric (not leather or suede).
- The studs are molded and not detachable (unless they can be removed before washing).
- The shoes are especially dirty and won’t come clean by hand.
Important: Always check the care label inside your shoes. When in doubt, opt for gentle hand washing instead.
Step-by-Step: Hand Washing Cleats Properly
Hand washing is the safest and most effective way to clean your cleats and extend their lifespan. Here’s how you can do it:
1. Preparation
- Remove the laces and insoles (if possible). Wash these separately for thorough cleaning.
- Knock off dirt: Tap the cleats together and use a brush to remove dry mud and debris from soles and uppers.
2. Cleaning Solution
- Mix warm water with a small amount of mild detergent or gentle soap.
- Avoid harsh chemicals or bleach—these can damage the materials.
3. Scrubbing
- Use a soft brush, old toothbrush, or cloth to scrub the uppers and soles.
- Focus on seams, crevices, and around the studs.
- Gently clean the laces and insoles in the solution and rinse thoroughly.
4. Drying
- Rinse the cleats with clean, damp cloth to remove soap residue.
- Stuff the shoes with paper towels or newspaper to help them keep their shape and absorb excess moisture.
- Air dry at room temperature. Keep them out of direct sunlight and away from direct heat, as intense heat can warp or shrink materials.
If You Must Use a Washing Machine: Dos and Don’ts
Sometimes, you might feel it’s worth trying to use your washing machine—especially for synthetic cleats or older pairs. If so, minimize risk by following these tips:
Dos
- Use a laundry bag: Place cleats, laces, and insoles in a mesh bag or pillowcase to prevent them from banging around.
- Add towels: Wash cleats with a few old towels to cushion the shoes and balance the load.
- Cold/gentle cycle: Always use cold water and the most delicate cycle to avoid harsh agitation.
- Use a small amount of mild detergent.
Don’ts
- Never use hot water: Heat can shrink or warp cleats.
- Don’t use the dryer: Dryers can cause soles to melt and reduce shoe lifespan. Always air dry.
- Avoid bleach or strong chemicals.
- Don’t ignore manufacturer advice: If it says “Do Not Machine Wash,” stick to hand cleaning.
The Pros and Cons at a Glance
Benefits of Hand Washing
- Preserves material and shape
- Prevents damage to studs, soles, and adhesives
- Extends shoe lifespan
- Allows for more thorough spot-cleaning
Drawbacks of Machine Washing
- Risks breaking down shoe construction
- Can loosen or remove studs
- May void the warranty or guarantee
- Doesn’t always remove stubborn stains or odors
Best Practices for Keeping Cleats Clean
- Clean ASAP: The sooner you clean after use, the easier it will be to remove dirt and prevent odor.
- Remove inserts and laces: This ensures a thorough clean and helps them dry properly.
- Store them dry: Avoid leaving cleats in gym bags or damp places for extended periods.
- Deodorize naturally: Baking soda can be sprinkled inside to absorb odors, but ensure it’s all removed before the next use.
- Use a dedicated shoe brush for outdoor footwear and sports equipment.
Cleat-Specific Materials: What to Know
Different cleat materials require different care:
- Leather: Only hand wash! Use a gentle cleaner and condition the leather after cleaning to keep it supple.
- Synthetic: Most can be hand-washed; some tough synthetics may tolerate very gentle machine washing.
- Mesh/Fabric: More forgiving for cleaning, but still safer to hand wash.
- Suede: Avoid water if possible. Use a suede brush or eraser for spot cleaning.
Odor Control and Deep Cleaning
Sports cleats often develop strong odors from sweat and bacteria. To refresh your shoes:
- Sprinkle baking soda inside after cleaning and let sit overnight.
- Use an antibacterial spray made for shoes if needed.
- Wipe the inner lining with a damp, soapy cloth and allow ample drying time.
Avoid using harsh chemical deodorizers unless specified as safe for athletic shoes.
Drying Cleats: The Right Way
Proper drying is crucial:
- Always air dry: After washing, let cleats dry naturally in a well-ventilated area.
- No sun or direct heat: Heat can crack, shrink, or warp the shoe materials.
- Stuff with newspaper: Change out wet paper as needed to help absorb extra moisture.
This prevents both odor and structural damage.
Extend the Life of Your Cleats
Protect your investment and your performance:
- Rotate your cleats: If you play or train often, having a second pair helps each set dry and recover between uses.
- Store in a breathable bag: Avoid plastic bags or airtight containers.
- Clean regularly: Don’t wait for visible dirt; wipe them down after every use.
In Summary
While washing cleats in the washing machine might seem tempting, it’s rarely the best choice. Machine washing can cause damage to the structure, materials, and essential features of most cleats. Gentle hand-washing is safer, more effective, and better for your shoes in the long run. Pay attention to each shoe’s care label, stick to mild soaps, and let your cleats air dry naturally. This way, you’ll keep your cleats looking good and performing well, season after season.
Frequently Asked Questions (FAQs)
1. Can I put any type of cleats in the washing machine?
No. Most cleats are not designed for machine washing, especially those made from leather or suede. Only some synthetic materials may tolerate a gentle wash, and only if the manufacturer approves.
2. How do I remove bad odors from my cleats?
Sprinkle baking soda inside clean, dry cleats and let them sit overnight. Shake out the powder before wearing again. You can also use a shoe-safe antibacterial spray.
3. What’s the best way to dry wet or washed cleats?
Air dry your cleats at room temperature. Stuff them with paper towels or newspaper to help retain their shape and speed up drying. Keep them away from heaters and direct sunlight.
4. Should I wash my cleats after every game or practice?
It’s not necessary to deep clean after every use, but brush off dirt and wipe them down regularly. Deep cleaning once every few weeks, or as needed, is sufficient for most cases.
5. What if my cleats are extremely muddy?
Let the mud dry completely, then knock off or brush away as much as possible before washing. Spot-clean with a soapy brush or cloth, rinse, and let them air dry.
Taking care of your cleats doesn’t have to be hard—just remember to clean them gently and let them dry fully before their next adventure on the field!