Sole Elliptical Machine Shopping Guide: Top Models Compared

Looking for a low-impact, effective way to elevate your home workouts? The Sole Elliptical Machine stands out as a top choice for fitness enthusiasts seeking durability, comfort, and advanced features. Whether you’re a beginner or a seasoned athlete, this guide will help you navigate Sole’s range of ellipticals to find the perfect fit for your exercise goals and lifestyle.

Sole Elliptical Machine Shopping Guide

Comparison Table: Popular Sole Elliptical Machine Models

Model	Flywheel Weight	Stride Length	Incline (Levels)	Resistance	Max User Weight	Display	Built-in Workouts	Special Features	Price Range
E20	14 lbs	18″	Manual	20	300 lbs	5.5″ LED	6	USB charger, compact	$
E25	20 lbs	20″	20 (Power)	20	350 lbs	6.5″ LCD	6	Incl. chest strap	$
E35	25 lbs	20″	20 (Power)	20	375 lbs	10.1″ HD Touchscreen	12	Preloaded apps, mirror	$$
E55	20 lbs	20″	20 (Power)	20	375 lbs	9″ LCD	6	Compact frame	$$
E95	27 lbs	20″	20 (Power)	20	400 lbs	10.1″ TFT LCD	10	Incl. chest strap, fans	$$$
E95S	30 lbs	18-24″ (Adj.)	N/A	20	400 lbs	10.1″ TFT LCD	6	Adjustable stride	$$$$
E98	32 lbs	20″-24″	20 (Power)	20	400 lbs	10.1″ TFT LCD	10	Fitness test program	$$$$

Key Features of Sole Elliptical Machines

Sole elliptical machines are designed to deliver an intuitive, low-impact, full-body workout. Their popularity stems from a blend of durable engineering, ergonomic comfort, and straightforward user controls. Here are major features that set these machines apart:

1. Heavy-Duty Flywheel for Smooth Motion

Most Sole ellipticals include a flywheel ranging from 20 to 32 lbs.
Heavier flywheels (e.g., 27-32 lbs in E95, E98) create a very smooth and consistent stride.
This reduces joint stress, making workouts comfortable and effective for users of all levels.

2. Stride Length and Adjustability

Fixed stride lengths are typically 20”, which suit most adults.
Adjustable stride (E95S, 18-24”) allows tailoring the fit for multiple users, accommodating a range of heights.
Proper stride length is crucial for natural movement and optimal musculoskeletal alignment.

3. Power Adjustable Incline

Many models offer up to 20 levels of electronic incline.
Incline training targets specific muscle groups, such as glutes and thighs, and increases workout intensity without impacting your joints.
Adjust incline and resistance directly from the console or moving handlebars.

4. Quiet, Magnetic (ECB) Resistance

Sole machines use electromagnetic resistance, known for quiet and reliable operation.
Eddy Current Brakes (ECB) ensure precise and smooth resistance adjustments — suitable for home environments, including shared spaces and apartments.

5. Console Technology

Recently updated models (e.g., E35, E95) feature 10.1” HD TFT touchscreens.
Newer consoles come pre-loaded with entertainment and fitness apps (Netflix, YouTube, Amazon Prime, Spotify).
iOS screen mirroring lets you view any app or streaming workout of your choice.
Older and budget models use large, legible LCD and LED screens with basic tracking.

6. Connectivity and Smart Tracking

Bluetooth allows users to sync workout stats with popular fitness apps: Sole App, Apple Health, Fitbit, MapMyRun.
Chest-strap and grip heart rate monitoring for accurate cardio tracking.
Integrated speakers, USB charging, and tablet holders enable smart device use for media and workouts.

7. Comfort and Ergonomics

Oversized, cushioned foot pedals (many with an inward slope) reduce the risk of numbness and lower joint strain.
Adjustable pedal angles and console positions promote correct posture.
Built-in fans, water bottle holders, and storage enhance exercise comfort.

8. Warranty and Durability

Sole offers some of the industry’s leading warranties: lifetime on frame, up to 5 years on parts/electronics, and 2 years labor (varies by model).
Machines are constructed with heavy-gauge steel frames for long-term reliability, even with frequent use.

Home Use, Setup, and Safety Considerations

Intended Usage

Sole ellipticals are designed for home gyms, spare rooms, and even light commercial environments.
Their heavy-duty build supports users from beginner to advanced fitness levels, and weight capacities up to 400 lbs.

Space and Assembly

These are not compact machines: expect footprints up to 82” L x 31” W x 71” H (E95/E98). Smaller models like the E20 require less space.
Most units do not fold, so ensure you plan a dedicated area.
Assembly is straightforward but made much easier with two people. Having tools ready and following instructions step-by-step is recommended.
Transport wheels are included for limited repositioning on flat surfaces.

Safe and Effective Usage

Always use proper athletic footwear.
Mount and dismount using stationary handles.
Adjust stride and pedal angle to suit your height and avoid overextension.
Hydrate and use built-in holders for safety.
Start with lower resistance and incline settings until comfortable with the machine’s operation.
Use built-in heart rate sensors or included chest strap to stay within your optimal cardio zone.

Expert Tips for Choosing and Using a Sole Elliptical

How to Select the Best Model for Your Needs

Determine Your Budget
Entry models like E20 and E25 deliver durability for under $1,000.
Premium and commercial-level options (E95/E98) reach $2,000+ for added features and weight capacity.
Assess Your Space
Measure your room and compare to machine dimensions.
Allow extra space for mounting/dismounting.
Identify Essential Features
Console technology: do you want streaming, Bluetooth, virtual classes, or just the basics?
Need adjustable stride for multiple family members?
High max user weight required?
Consider Maintenance
Wipe down after workouts to prevent sweat buildup.
Occasionally check hardware for tightness.
Lubricate rails or wheels per manufacturer guidance.
Think About Your Fitness Goals
Want full-body, varied training? Seek models with both moving arms and incline.
If you prefer customization and tracking, look for Bluetooth and app compatibility.

Best Practices for Home Use

Place your elliptical on a stable, level surface, preferably on a protective mat.
Store cords and water bottles safely to avoid tripping.
If you’re new to elliptical workouts, start with preset beginner programs. Gradually increase resistance, incline, and duration.
Use the console’s user profiles to personalize tracking and goals.
Clean the machine regularly, especially touchscreens and foot pedals.

Sole Elliptical Machines: Technical Specifications Comparison Table

Model	Dimensions (LxWxH, inches)	Flywheel	Weight Capacity	Incline	Stride	Display	Programs	Tech	Price
E20	64 x 20 x 64	14 lbs	300 lbs	Manual	18″	5.5″ LED	6	Bluetooth audio	$
E25	70 x 24 x 71	20 lbs	350 lbs	Power 20	20″	6.5″ LCD	6	Bluetooth, HR strap	$
E35	82 x 31 x 71	25 lbs	375 lbs	Power 20	20″	10.1″ HD TS	12	Apps, mirroring	$$
E55	71 x 27 x 71	20 lbs	375 lbs	Power 20	20″	9″ LCD	6	Bluetooth, compact	$$
E95	82 x 31 x 71	27 lbs	400 lbs	Power 20	20″	10.1″ LCD	10	BT, chest strap	$$$
E95S	84 x 32 x 72	30 lbs	400 lbs	N/A	Adj. 18-24″	10.1″ LCD	6	Adj. stride	$$$$
E98	82 x 31 x 71	32 lbs	400 lbs	Power 20	20-24″	10.1″ LCD	10	Fitness test prog.	$$$$

*TS = Touchscreen; LCD = Liquid Crystal Display; BT = Bluetooth.

Conclusion

Selecting a Sole elliptical machine for your home gym is an investment in long-term health, comfort, and workout variety. These machines are engineered for durability, ease of use, and effective cardiovascular training without high impact on joints. From budget-friendly beginner options to powerful commercial-grade models with smart technology and streaming, there’s a Sole elliptical to fit your space, goals, and preferences.

Evaluate key factors such as stride, resistance, display features, and connectivity before choosing. Take advantage of the robust warranties and ergonomic design. With a Sole elliptical, you’ll enjoy motivating, low-impact workouts suitable for every fitness level.

FAQ: Sole Elliptical Machines

What are the main differences between Sole elliptical models?
The primary differences include flywheel weight, stride length (some are adjustable), advanced console features (like touchscreens and built-in apps), incline capabilities, and maximum user weight. Higher-end models have heavier flywheels, larger displays, and more customization options.
Which Sole elliptical is best for beginners?
The Sole E20 or E25 are excellent choices for beginners. They’re budget-friendly, easy to use, have preset programs, and offer a smooth ride with essential features.
Do Sole ellipticals require assembly?
Yes, Sole ellipticals require assembly at home. Instructions are included, and while assembly is straightforward for most users, having an extra set of hands is recommended due to the machines’ size and weight.
Can multiple users share a Sole elliptical?
Absolutely. Many models have user profile storage, adjustable stride lengths, and resistance/incline settings to accommodate different body types and preferences.
Are Sole ellipticals suitable for tall users?
Yes. Most models feature a 20-inch stride, suitable for users up to 6’5″. The E95S and E98 provide adjustable stride up to 24″, ideal for very tall users or households with varying heights.
What kind of maintenance do Sole ellipticals need?
Routine maintenance includes wiping down surfaces after use, checking bolts and nuts for tightness periodically, and following the manufacturer’s guidelines for lubricating rails or pivot points if needed. The machines are designed for minimal upkeep.
Can I sync workout stats from a Sole elliptical to my fitness apps?
Yes. Most Sole models support Bluetooth data transfer to the Sole app, Apple Health, Fitbit, MapMyRun, and more. This allows you to track progress seamlessly.
What technology features do Sole ellipticals offer?
Higher-end models (e.g., E35, E95) feature HD touchscreens with preloaded entertainment apps and iOS screen mirroring. All models have Bluetooth speakers, USB charging, and tablet holders for device integration.
Are Sole ellipticals quiet enough for apartment use?
Yes. With electromagnetic resistance systems, these machines operate nearly silently, making them well-suited for use in apartments or shared spaces without disturbing others.
What warranties are included with Sole ellipticals?
Typically, Sole ellipticals come with a lifetime frame warranty, up to 5 years coverage on electronics and parts, and up to 2 years labor. Warranty specifics may vary by model, so always check before purchasing.

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