If you love your Hoka shoes, it’s only natural to want them looking and smelling fresh. But when dirt, sweat, or a muddy adventure leaves your favorite pair looking worse for wear, you might wonder—can you just toss them in the washing machine?

Keeping your Hokas clean isn’t just about appearances; proper care can extend their life and performance. In this article, we’ll answer your big question, share safe cleaning methods, and offer practical tips to keep your shoes in top shape.

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Can You Wash Hoka Shoes in the Washing Machine? A Comprehensive Guide

If you cherish your Hoka running shoes for their comfort and supportive feel, you’re likely wondering about the best way to clean them—especially after muddy runs or dusty walks. One popular question is: Can you wash Hoka shoes in the washing machine? Let’s dive into the answer, weigh the pros and cons, and guide you through the best practices to keep your Hokas looking and feeling fresh.

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Should You Wash Hoka Shoes in the Washing Machine?

The short and simple answer is: It’s not recommended to wash Hoka shoes in the washing machine. Most manufacturers—including Hoka themselves—advise against machine washing because it may damage the materials, break down the supportive foam, and lead to premature wear.

Washing machines agitate shoes roughly, which can cause:

• Cushion and foam breakdown.
• Worn-out or detached soles.
• Stretched or weakened fabric.
• Color fading.
• Damage to adhesives.
• Misshapen shoes.

However, some people do use washing machines for a quick clean. If you decide to try this, understanding the risks and the best possible methods to minimize damage is crucial.

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The Risks of Machine Washing Hoka Shoes

Hoka shoes stand out for their plush cushioning, lightweight mesh uppers, and innovative construction. While these features provide outstanding comfort, they also make the shoes more vulnerable to mechanical wash cycles.

Here’s What Can Happen:

• Damage to Foam: Hoka’s signature thick midsole foam can lose its shape or break apart under repeated washing machine cycles.
• Fraying or Tearing Fabric: The mesh material may snag, fray, or tear during a wash, especially if it bangs against the washing machine drum.
• Loss of Adhesive Strength: Glue holding the shoe together can weaken, making the sole and upper part detach over time.
• Laces and Eyelets Issues: Laces can get twisted, frayed, or even snap, while eyelets may become stretched.

Given these potential issues, hand washing is generally the much safer route. But let’s cover both approaches so you’re fully informed.

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How to Wash Hoka Shoes: Step-by-Step Guide

1. Hand Washing (Recommended)

Hand washing is the gentlest and most effective way to clean your Hoka shoes without risking damage.

Materials You’ll Need:

• Soft-bristled brush (old toothbrush works)
• Mild soap or detergent
• Clean cloth or sponge
• Bowl of lukewarm water
• Towel

Step-by-Step Instructions:

1. Remove Laces & Insoles
   Take out the laces and insoles. This helps each component get cleaned thoroughly and prevents parts from tangling or warping.

2. Brush Away Loose Dirt
   Use a soft brush or dry cloth to gently brush away any loose dirt, mud, or debris from the upper, midsole, and outsole.

3. Mix Mild Soap with Water
   Add a small amount of mild soap (like dish soap or a gentle laundry detergent) to a bowl of lukewarm water.

4. Clean the Shoes
   Dip your brush, cloth, or sponge into the soapy mixture. Gently scrub the uppers, soles, and insides as needed. Be patient and avoid vigorous scrubbing.

5. Rinse with Clean Water
   Wipe the shoes with a clean damp cloth to remove soap residue.

6. Clean Laces & Insoles Separately
   Wash the laces and insoles by hand with soapy water, then rinse and let air dry.

7. Dry Properly
   Stuff your shoes with paper towels or dry cloths to help absorb moisture and maintain shape. Let them air dry in a cool, well-ventilated area, away from direct sunlight or heat sources.

2. Machine Washing (If You Choose This Method)

You might still be tempted to use the washing machine for convenience. If so, follow these steps to minimize potential damage:

Preparation:

• Remove laces and insoles.
• Brush off all loose dirt.
• Place the shoes in a mesh laundry bag to reduce tumbling damage and prevent snagging.
• Add towels to the wash to cushion the shoes against the drum.

Washing:

1. Use Cold Water & Gentle Cycle:
   Set your washing machine to a delicate or gentle cycle with cold water to protect the materials.

2. Use Mild Detergent:
   Only use a small amount to avoid soap buildup.

3. Skip the Spin Cycle:
   High-speed spins can distort shoe shape. If possible, skip it or use the lowest setting.

After-Wash Care:

• Air Dry Only:
  Never use a dryer or place near direct heat. Let shoes air dry naturally, stuffed with paper towels for shape.

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Benefits and Downsides of Each Method

Hand Washing Pros

• Preserves shoe structure and cushioning.
• Reduces risk of glue and fabric damage.
• More control over the cleaning process.

Hand Washing Cons

• Takes more time and effort.
• May not remove long-standing, deep stains as easily.

Machine Washing Pros

• Quick and convenient.
• Can clean heavily soiled shoes more thoroughly in one go.

Machine Washing Cons

• High risk of material breakdown.
• Shortens the lifespan of your Hokas.
• Delamination or deformation possible.

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Best Practices and Tips for Keeping Your Hoka Shoes Fresh

To make your Hokas last and avoid needing deep cleans frequently, these practical habits help:

• Spot Clean After Use:
  Wipe off dirt or stains after every run or walk to prevent buildup.

• Rotate Shoes:
  If possible, alternate between pairs so each gets to dry and recover between workouts.

• Air Shoes Out Regularly:
  Remove insoles and let them air out, especially after sweaty or wet activities.

• Use Shoe-Specific Cleaners:
  For tough stains, invest in cleaners made for athletic shoes or mesh fabrics.

• Avoid Excess Water:
  Too much water can saturate the foam and materials. Always wring out cloths before cleaning.

• Store Properly:
  Keep shoes in a dry, ventilated area away from direct sunlight.

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Frequently Asked Questions (FAQs)

1. Can I put my Hoka shoes in the dryer after washing?
Absolutely not. Dryers can warp the shoe’s structure and break down the foam. Always air dry your Hokas, stuffed with paper towels, in a cool, shaded place.

2. Will washing my Hokas in the machine void the warranty?
Most likely, yes. Using a washing machine may be considered misuse and can void any warranty or guarantee from the manufacturer.

3. How often should I clean my Hoka shoes?
You should spot clean regularly and perform a gentle, deep clean every few weeks or as needed based on how dirty they get.

4. What if my Hoka shoes smell bad?
Remove insoles and let all shoe parts dry thoroughly between uses. Sprinkle baking soda inside the shoes overnight, then shake it out before wearing to control odor.

5. Can I use bleach or harsh chemicals on my Hokas?
No. Harsh chemicals and bleach can damage both the materials and colors of your shoes. Always use mild soap or cleaners specifically designed for athletic footwear.

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Summary

Hoka shoes are built for comfort and performance, but their lightweight construction means they need extra TLC. Machine washing, while sometimes tempting, is generally discouraged due to the risks of damage and reduced shoe lifespan. Hand washing is the safest way to clean your Hokas and keep them in top shape for many miles to come.

Keep up with regular cleaning, let your shoes air dry, and avoid harsh chemicals. With these care tips, your Hokas will stay as fresh and supportive as the day you bought them!