Ever looked down at your favorite Hokas, caked in mud, and wondered if tossing them in the washing machine is the quick fix they need? You’re not alone. Many runners and walkers turn to this convenient method, hoping to bring their shoes back to life.
But can washing machines handle Hokas without ruining them? This article dives into the dos and don’ts, helpful cleaning steps, and tips to keep your Hokas fresh—and lasting longer.
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Can I Wash Hokas in the Washing Machine? A Comprehensive Guide
When your Hokas start to look a little worse for wear, you might find yourself wondering: can you just toss them in the washing machine for a quick clean? After all, Hoka running shoes are built to withstand serious miles and challenging conditions. But when it comes to cleaning, things aren’t always as simple as they seem. In this in-depth guide, we’ll answer the central question, walk you through proper care techniques, and share practical tips to help your Hokas stay fresh and last longer.
Should You Machine Wash Your Hokas?
The simple answer: It’s generally NOT recommended to wash Hoka shoes in the washing machine. While it might seem fast and convenient, machine washing can damage the materials, weaken the adhesives, and shorten the lifespan of your shoes.
Why Machine Washing Is Risky
- Delicate Materials: Hokas are made with engineered mesh, foam midsoles, and special glues to keep them lightweight and comfortable. Agitation, heat, and harsh detergents in a washing machine can break these down.
- Shape Loss: The twisting and spinning motion inside a machine can cause your shoes to lose their shape, making them less supportive.
- Potential Separation: The glue that holds various parts of the shoe together may weaken, especially when exposed to heat and excessive moisture.
The Best Way to Clean Your Hoka Shoes
While the washing machine is out, cleaning your Hokas by hand is the safest and most effective way to refresh them. Here’s how you can do it step by step.
Step-by-Step: How to Wash Your Hokas by Hand
- Remove Laces and Insoles
- Take out the laces and insoles for separate cleaning. This helps you reach every nook and cranny of the shoe.
- Brush Off Loose Dirt
- Use a soft brush (an old toothbrush works well) to gently remove dust, mud, and debris from the surface and soles.
- Prepare a Cleaning Solution
- Mix a small amount of mild soap or detergent with lukewarm water. Avoid strong chemicals or bleach, as these can ruin the material.
- Clean the Shoes
- Dip your brush or a clean cloth in the soapy solution.
- Gently scrub the outside and inside of your shoes, focusing on stained or dirty areas.
- Rinse the cloth or brush regularly to avoid spreading dirt.
- Spot Clean for Stubborn Stains
- For tough stains, let the soapy water sit for a few minutes before scrubbing again.
- Rinse with Clean Water
- Wipe your shoes down with a damp cloth (using clean water). Don’t soak them.
- Dry Properly
- Pat your shoes with a clean towel to absorb extra moisture.
- Stuff them with newspaper or paper towels to help them keep their shape and speed up drying.
- Air dry in a cool, well-ventilated area, away from direct sunlight or heat sources.
- Clean the Laces and Insoles
- Soak laces and insoles in soapy water. Scrub gently, rinse, and let them air dry before replacing.
Key Tips for Keeping Your Hokas Clean
- Act Quickly: Clean muddy or wet shoes as soon as possible to prevent stains and odors from setting.
- Do Not Use the Dryer: Avoid tossing Hokas in the dryer, as the heat can warp the shoes and damage the foam.
- No Harsh Chemicals: Stick to gentle soaps or mild detergents.
- Rotate Pairs: If you run or walk frequently, having multiple pairs gives each shoe time to air out and recover.
- Deodorize Naturally: Sprinkle baking soda into insoles overnight to help neutralize odors.
What If You MUST Use the Machine?
Certain situations, like travel emergencies or extremely soiled shoes, might tempt you to break the rules. If you absolutely must use a washing machine, take these precautions to minimize risks:
Precautions for Machine Washing (Only as a Last Resort)
- Remove laces and insoles and wash them separately.
- Place shoes in a mesh laundry bag or pillowcase for protection.
- Use cold water with the gentle/delicate cycle and mild detergent.
- Do not use bleach or fabric softeners.
- Skip the spin and dry cycles; take them out to air dry immediately.
Note: Even with these steps, there’s still a risk of damaging your shoes.
Pros and Cons of Washing Hokas by Machine
Pros
- Convenient and time-saving
- Effective at removing odors and some stains
Cons
- High risk of damaging materials and adhesives
- Shortened shoe lifespan
- The potential for shape loss and deformation
- Damage may not be obvious until you start using them again
Benefits of Hand Washing Your Hokas
- Maintains integrity and structure of shoes
- Reduces risk of breakdown or damage
- Can be customized to focus on particularly dirty areas
- Extends overall shoe lifespan
Challenging Scenarios and How to Handle Them
Mud and Caked-on Dirt
Let mud dry completely before attempting to clean. Once dry, knock shoes together outside and brush off as much as possible before a gentle wash.
Salt Stains from Winter
Mix equal parts water and white vinegar to gently dab and lift salt marks. Follow up with soapy water if needed.
Stubborn Odors
Remove insoles and sprinkle with baking soda overnight. Consider using specialized shoe sprays designed for athletic footwear.
Best Practices for Everyday Shoe Care
- Allow shoes to dry fully between wears.
- Store in a cool, airy place—never in a sealed bag or trunk.
- Clean insoles regularly, since they absorb sweat and odors.
- Inspect regularly for signs of wear. Address damage early to get the most from your shoes.
Concluding Summary
Although it’s tempting to toss your Hokas in the washing machine, hand cleaning remains the safest and most effective method. Machine washing poses real risks to the structure, comfort, and longevity of your running shoes. With a little extra care, your Hokas can stay fresh and functional mile after mile. Remember, a thoughtful cleaning routine protects your investment while keeping you moving in comfort.
Frequently Asked Questions (FAQs)
Can I put my Hokas in the washing machine?
It’s generally not recommended. The agitation, heat, and detergents can weaken your shoes and reduce their lifespan. Hand washing is the safest option.
What is the best way to dry Hoka shoes after washing?
Air dry your shoes in a cool, well-ventilated area. Stuff them with paper towels or newspaper to help them retain their shape and speed up drying. Avoid direct sunlight and never use a dryer.
How often should I clean my Hokas?
Clean your Hokas as needed—after muddy runs, exposure to harsh elements, or when they start to smell. Regular maintenance (light cleaning and air drying) can go a long way.
Is it OK to use bleach or strong detergents on Hokas?
No, avoid bleach and harsh cleaners. They can break down the materials and colors of your shoes. Use only gentle soap or mild detergent.
How can I remove stubborn odors from my Hoka shoes?
Remove insoles and allow both shoes and insoles to air out. Sprinkle baking soda inside overnight, or use a dedicated shoe deodorizer to help keep them fresh.
With these steps and tips, you’ll keep your Hokas running strong and clean, so you can focus on your next adventure with confidence.