Ever come home after a run and wonder if tossing your muddy Asics in the washing machine is a smart move? You’re not alone—many sneaker owners want an easy way to keep their favorite shoes clean without causing damage.

Choosing the right cleaning method matters. The wrong approach can shorten your Asics’ lifespan or ruin their comfort.

In this article, we’ll answer whether you can wash Asics in the machine, share best practices, and offer helpful tips to keep your shoes looking and feeling great.

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Can You Put ASICS in the Washing Machine?

When your ASICS running shoes become muddy, dust-covered, or simply start to smell, it’s tempting to toss them in the washing machine for a quick fix. But is this really the best choice for your footwear? Let’s break down whether machine washing is safe for ASICS, explore practical cleaning solutions, and give you the confidence to keep your shoes looking and performing their best.


The Clear Answer: Should You Machine Wash ASICS Shoes?

In most cases, ASICS does not recommend putting your running shoes in the washing machine. Machine washing can:

  • Damage the adhesive that holds your shoes together
  • Cause the fabric uppers to stretch or fray
  • Degrade cushioning and support features inside the shoe
  • Lead to color fading or uneven wear

So, while it may seem convenient, machine washing can shorten the lifespan of your shoes and compromise their performance. Instead, hand cleaning is considered the safest and most effective route.


Why Machine Washing ASICS Shoes Is Not Ideal


Can You Put ASICS In The Washing Machine? A Guide To Cleaning Your ... - you put asics in the washing machine

1. Impact on Glue and Construction

Many ASICS shoes use specialized glues and stitching to keep panels secure. The force and water saturation of a washing machine can loosen these bonds, leading to unraveling or sole separation.

2. Risk of Misshaping

The agitation and spinning in the wash cycle can twist and bend your shoes. This may ruin their structural integrity, so they won’t provide the comfortable, stable fit you depend on during runs or workouts.

3. Damage to Cushioning and Support

ASICS often incorporate gel, foam, and other innovative materials for support and shock absorption. Excessive water and heat can weaken these features, making your shoes less effective and comfortable.

4. Potential for Discoloration

Washing machines, especially with hot water or strong detergents, can cause colors to bleed or fade, leaving your ASICS shoes looking dull and worn.


The Best Way to Clean ASICS Running Shoes: Step-by-Step

1. Gather Your Cleaning Supplies

To properly care for your shoes, you’ll need:


Can I Wash Asics Shoes in Washing Machine? - Shoe Effect - you put asics in the washing machine

  • A soft brush (an old toothbrush works great)
  • Mild detergent (avoid harsh chemicals and bleach)
  • A soft cloth or sponge
  • Warm (not hot) water
  • Paper towels or newspaper

2. Remove Excess Dirt

Before wetting your shoes, tap them together outside to dislodge loose dirt and debris. Use the soft brush to sweep off any remaining grime, paying special attention to the soles.

3. Take Out Laces and Insoles

  • Remove the laces and insoles.
  • Clean laces separately by soaking them in soapy water.
  • If the insoles smell, sprinkle with a bit of baking soda and let them sit for a few hours, then brush off or wipe clean.

4. Spot Clean the Uppers

  • Mix a small amount of mild detergent in warm water.
  • Dip your brush or sponge in the solution and gently scrub the shoe’s exterior, working in circles.
  • Avoid soaking the shoe to prevent waterlogging the materials.

5. Clean the Soles

The soles can handle a bit more scrubbing. Use your brush and soapy water to clean out grooves and textured areas.

6. Rinse Gently

Wipe down the shoes with a cloth dampened with clean water. Do not submerge or rinse them under running water. Too much water can damage the internal structure.

7. Air Dry Properly

  • Stuff the shoes with newspaper or paper towels to retain shape and absorb moisture.
  • Let them air dry away from direct heat or sunlight, which can warp or fade materials.
  • Avoid using a dryer or heater.

8. Reassemble

Once completely dry, reinsert the insoles and thread the laces back in.


Benefits of Hand Cleaning Your ASICS

Hand cleaning your shoes may take a little more time and effort, but the payoffs are significant:

  • Longevity: Your shoes will last longer and maintain their original structure.
  • Better Performance: Proper cleaning safeguards cushioning and support.
  • Appearance: You’ll prevent color fading and fraying, keeping your shoes looking newer.
  • Odor Management: Targeted cleaning is more effective at eliminating shoe odors.

Tips and Best Practices for ASICS Care

  • Clean Regularly: Rather than waiting for mud to cake and odors to take over, adopt a quick-cleaning routine after heavy use.
  • Rotate Pairs: If possible, alternate between two pairs of running shoes. This allows each pair to air out and dry fully, reducing the risk of odor and bacteria growth.
  • Use Shoe Bags: When traveling or storing your shoes, place them in a breathable shoe bag to minimize grime and deformation.
  • Avoid Direct Sunlight: Prolonged UV exposure can weaken materials and cause fading.
  • Inspect for Wear: Regularly check soles, cushioning, and support features. Early detection of wear helps you know when it’s time for a new pair.

Addressing Odor and Deep-Clean Needs

Sometimes, shoes develop stubborn odors or stains that need extra attention. For tough smells:

  1. Sprinkle baking soda inside the shoes and let sit overnight, then shake out the excess powder.
  2. If the odor persists, consider a specialty shoe deodorizer or anti-bacterial spray, designed specifically for use inside footwear.
  3. Never use strong chemical disinfectants or bleach, as these can degrade shoe materials.

For deep stains:

  • Spot-clean with a slightly stronger solution of mild detergent, and use a soft brush to scrub the affected area gently.
  • For salt stains (from sweat), dilute a bit of vinegar with water and dab onto stains before scrubbing.

What About Washing ASICS Clothing?

While shoes should be hand cleaned, most ASICS activewear is designed for machine washing—just avoid high heat, harsh detergents, or fabric softeners. Follow garment care labels, and air-dry technical fabrics to preserve performance and fit.


Final Thoughts

While tossing your ASICS shoes in the washing machine is tempting, doing so can cause irreversible damage to the shoes’ structure, color, and support systems. Hand cleaning might take more effort, but it will prolong your shoes’ life and keep them looking and feeling great.

Treat your ASICS with a bit of care, and they’ll reward you with long-lasting comfort and support, whether you’re pounding pavement, hitting the trails, or just stepping out in style.


Frequently Asked Questions (FAQs)

Can I put ASICS shoes in the washing machine with cold water?

It is not recommended to machine wash ASICS shoes, even with cold water. Machine washing can still damage adhesives, fabrics, and cushioning. Hand washing is much safer for preserving your shoes’ quality.


Is it okay to use bleach to clean my ASICS shoes?

No, you should avoid using bleach or harsh chemicals. These substances can break down shoe materials, cause discoloration, and reduce the shoe’s lifespan.


How can I dry my ASICS shoes quickly?

Air drying is the best method. To speed things up, remove the insoles and fill the shoes with paper towels or newspaper, changing them as they become damp. Don’t use direct heat sources like a dryer, radiator, or direct sunlight.


What should I do if my ASICS shoes get soaked in rain?

Remove insoles and laces, gently wipe off excess water, and stuff the shoes with absorbent paper. Let them air dry out of direct sunlight. Don’t use a heater or tumble dryer, as these can warp the shoes.


How often should I clean my ASICS running shoes?

Clean your shoes whenever they start to look dirty or develop odors. If you run frequently in muddy or wet conditions, weekly cleaning will help maintain their performance and appearance.


Taking a little extra time to care for your ASICS will keep you comfortable, supported, and confident with every step. Your shoes—and your feet—will thank you!

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