Ever glanced at your grimy New Balance sneakers and wondered, “Can I just toss these in the washing machine?” You’re not alone. With busy lives and little time for scrubbing, machine washing feels like an easy fix.

But before you hit the spin cycle, it’s worth knowing what’s safe for your shoes—and what could ruin them. This article breaks down if and how New Balances can be washed, along with practical tips to keep them looking fresh.

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Can I Put New Balance Shoes in the Washing Machine?

If you’ve recently noticed your New Balance shoes looking a bit worse for wear, you might be tempted to toss them into the washing machine for a quick refresh. It seems convenient but is it actually safe for your shoes? The short answer: Most New Balance shoes—especially the popular running and walking styles—should NOT be put in the washing machine. While it might clean the surface dirt in the short term, machine washing can damage the materials and structure of your shoes. Keep reading to learn why, what can go wrong, and how you can clean your New Balance shoes effectively.


Why You Should Avoid Putting New Balance Shoes in the Washing Machine

New Balance designs their sneakers for comfort, support, and a specific foot shape. These design benefits can be lost if the shoes are exposed to the agitation and moisture levels found in most washing machines.

Risks of Machine Washing

  • Material Damage: The high water temperature, detergent, and spinning motion can break down the fabrics, glues, and foams used in your shoes.
  • Shape Distortion: Agitation and tumbling can warp the shape of your shoes, affecting support and fit.
  • Color Fading or Bleeding: Dyes may run in the wash, leading to patches or uneven colors.
  • Direct Manufacturer Advice: New Balance themselves do not recommend machine washing any of their shoes.

Exceptions

There are a few rugged styles that may endure the washing machine, but these are rare. Always check the care label inside your shoe or consult the manufacturer before proceeding.


The Safe and Effective Way to Clean Your New Balance Shoes

Caring for your New Balance sneakers doesn’t have to be difficult. By following some simple steps, you can get your shoes looking fresh—without risking damage.

Step-by-Step: How to Clean New Balance Shoes by Hand

  1. Remove Laces and Insoles
  2. Take out the laces and, if removable, the insoles.
  3. Wash laces in soapy water and let them air dry.
  4. Wipe insoles with a damp cloth and mild soap, then let them dry completely outside the shoe.

  5. Brush Off Debris

  6. Use a soft-bristled brush (an old toothbrush works well) to remove loose dirt from the upper, midsole, and sole.
  7. Don’t forget the grooves on the outsole.

  8. Prepare a Cleaning Solution

  9. Mix a small amount of mild detergent with warm water.
  10. Avoid harsh cleaners or bleach, which can damage materials.

  11. Clean the Shoes

  12. Dip your brush or a soft cloth into the soapy solution.
  13. Gently scrub the exterior, paying attention to stains.
  14. For mesh or fabric, be extra gentle to avoid fraying.
  15. For tough spots, let the soapy water sit for a minute before scrubbing gently.

  16. Rinse and Wipe

  17. Use a clean, damp cloth to wipe off soapy residue.
  18. Never soak your shoes in water.

  19. Dry Properly

  20. Pat the shoes with a towel to remove excess moisture.
  21. Stuff shoes with crumpled paper or clean towels to help maintain their shape.
  22. Air dry at room temperature, away from direct heat or sunlight (which can warp or fade your shoes).

Cleaning Tips

  • Spot clean as soon as you notice a stain for the best results.
  • Repeat the above steps for especially dirty pairs.
  • Clean your shoes regularly to prevent grime from building up.

Benefits of Cleaning Shoes by Hand

Hand cleaning is gentle and effective. Some top benefits include:

  • Longevity: Shoes will last longer and keep their shape.
  • Material Protection: Delicate fabrics, adhesives, and foams aren’t stressed or broken down.
  • Better Results: You can target trouble spots and avoid fading or discoloration.

Challenges of Cleaning Shoes by Hand

While washing by hand is best, you might encounter some minor obstacles:

  • Takes More Time: Manual cleaning is slower than the instant fix of the washing machine.
  • Hard-to-Reach Areas: Deep-set stains or dirt in mesh can be tricky.
  • Drying Time: Air drying is slower than machine drying, but it’s safer for your shoes.

Don’t let these stop you! With a little patience, your New Balance shoes can look great for months—or even years—longer.


Tips for Shoe Care and Maintenance

Taking care of your New Balance shoes isn’t just about cleaning. Here’s how you can keep them looking and feeling their best:

Prevention is Key

  • Waterproof Spray: Consider using a fabric- or suede-specific protector spray to guard against moisture and stains.
  • Rotate Shoes: Alternate between pairs to avoid excessive wear and allow shoes to fully dry between uses.
  • Store Properly: Keep shoes in a cool, dry place away from direct sunlight.

Quick Cleanups

  • Wipe After Use: A quick daily wipe can stop dirt from becoming ingrained.
  • Use Shoe Trees: Inserts help shoes maintain their shape and manage moisture from sweat.

Special Materials

  • Leather: Use damp cloth, and occasionally a special leather cleaner and conditioner.
  • Suede or Nubuck: Brush gently with a suede brush; use a specialty suede/nubuck cleaner if necessary.
  • Synthetic/Textile: Mild soap and water usually do the trick.

What if You Absolutely Must Use a Washing Machine?

If you’re in a pinch and considering the risk, follow these precautions to minimize damage:

  1. Place shoes in a pillowcase or mesh laundry bag, to reduce tumbling against the machine drum.
  2. Remove laces and insoles.
  3. Wash on a cold, gentle cycle with minimal detergent.
  4. Include towels in the wash to cushion the shoes.
  5. Never use the dryer—air dry only.

But remember: This is NOT recommended by New Balance, and you risk voiding any warranty or guarantee.


Alternatives to Machine Washing

  • Professional Cleaning Services: Some sneaker-cleaning specialists offer deep cleans with the right equipment.
  • DIY Kits: Numerous shoe cleaning kits are available with brushes, solutions, and protective sprays made for sneakers.

When to Replace Your Shoes

Even with the best care, every pair has its lifespan. Signs it may be time for a new pair include:

  • Flattened Cushioning: Shoes no longer provide support or comfort.
  • Damaged Soles: Worn-out or separated soles affect performance and safety.
  • Persistent Odors: Smells remain even after repeated cleaning.

Summary

Throwing your New Balance shoes into the washing machine may be tempting, but it’s not recommended if you want them to last and perform well. Hand washing is the safest, most effective method—protecting the structure, comfort, and appearance of your shoes. With just a few simple steps and regular maintenance, you can keep your New Balance sneakers clean, fresh, and ready for anything.


Frequently Asked Questions (FAQs)

1. Can I wash any type of New Balance shoe in the washing machine?

No, it’s not recommended to wash New Balance shoes in the washing machine. This applies to most styles, including running, walking, and lifestyle shoes. Machine washing can break down materials and adhesives, causing foam, fabric, and rubber parts to fail prematurely.


2. How often should I clean my New Balance shoes?

It’s best to spot clean your shoes as soon as you notice dirt or stains. For regular use, a deep hand cleaning every 1-2 months can maintain their appearance and hygiene. If used in muddy or challenging conditions, clean more frequently.


3. Why is air drying better than using a dryer or heater?

Direct heat from dryers or radiators can shrink, warp, or crack shoe materials. Air drying at room temperature is gentle, maintains the shoe’s shape, and preserves adhesives and fabrics. Remember to always remove insoles and stuff shoes with paper for best results.


4. What type of cleaner should I use on my New Balance shoes?

Use a mild detergent mixed with warm water. Avoid bleach, harsh chemicals, or cleaners not meant for footwear, as these can harm both fabric and color. Specialty cleaners are available for leather or suede, and should be chosen based on your shoe material.


5. How do I keep my New Balance shoes smelling fresh?

Remove insoles after each use and let shoes air out completely. Use shoe deodorizing sprays, and consider inserting antibacterial insoles or sachets. For persistent odors, sprinkle a little baking soda inside the shoes overnight and shake it out the next day.


By treating your New Balance shoes with care—avoiding the washing machine and washing by hand—you’ll get the most comfort, performance, and style out of every pair.

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