Ever wondered how much weight you’re actually lifting when you use the Smith machine at Planet Fitness? If so, you’re not alone. Knowing the bar’s true weight matters for setting goals, tracking progress, and planning workouts. The answer isn’t always straightforward, and there’s a lot of confusion out there. In this article, we’ll clear things […]
Tag Archives: planet fitness bar weight
Ever started a workout at Planet Fitness, only to pause and wonder, “How much does this Smith machine bar actually weigh?” You’re not alone—knowing the bar’s weight is key to accurately tracking your lifts and progress. This question matters whether you’re a beginner or a seasoned gym-goer. In this article, we’ll reveal the typical weight […]
Ever wondered why your squats feel lighter—or heavier—on the Smith machine at Planet Fitness compared to other gyms? Knowing exactly how much the Smith machine bar weighs can make a big difference in tracking your progress and planning your workouts. This article will clear up the confusion by revealing the standard weight of Planet Fitness’s […]