Have you ever walked into a gym and wondered about the weight of the bar on a Smith machine? It’s a common question that can make a big difference in your workout routine. Understanding the bar’s weight is essential for accurately tracking your lifts and achieving your fitness goals. In this article, we’ll break down […]
Tag Archives: smith machine specifications
Have you ever stepped into the gym, eager to crush your workout, only to wonder, “How much does a Smith machine bar actually weigh?” You’re not alone! Understanding the weight of the bar is crucial for setting up your lifts and tracking your progress. In this article, we’ll provide a comprehensive answer to that question, […]