If sciatica pain is stopping you in your tracks, you may be wondering how often a TENS machine can bring relief—and how much is too much. Getting the balance right is key to managing pain without overdoing it. Knowing the ideal frequency of use helps you get the most from your device, safely. In this […]
Tag Archives: TENS therapy guidelines
Struggling with pain relief and curious about TENS machines? You’re not alone! Many people seek alternatives to medication, and TENS (Transcutaneous Electrical Nerve Stimulation) units offer a non-invasive solution. But how long should you actually use a TENS machine for optimal results? This question is crucial for effective pain management and ensuring safety. In this […]