If sciatica pain is disrupting your day-to-day life, you’re likely searching for safe and effective relief. Many people wonder if a TENS machine—those small devices with electrical pads—could be the answer. Understanding how to use a TENS machine for sciatica is important because proper use can ease pain and get you moving comfortably again. In […]
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Struggling with the sharp, nagging pain of sciatica can feel overwhelming. If you’ve been searching for relief, a TENS machine might be your ticket to comfort. But knowing where to place the electrodes is crucial for maximizing its benefits. In this article, we’ll guide you through the best electrode placements to target your sciatic nerve […]